The newest diet craze is the Flat Belly Diet. Prevention Magazine has created the ultimate flab busting eating plan. They…
The best music for weight loss is subliminal music specifically geared for encouraging healthy and moderate eating. Think of subliminal…
Let's face it; health and fitness are extremely important. It is a lot easier to enjoy life when you are…
Burnout is a serious issue in all high-stress jobs, especially the human services field. What burnout is, factors that contribute…
The Sassy Water diet was developed by the nutrition director and editors of Prevention magazine as part of their Flat…
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