Trying to conceive a child can be a very emotional time in a womans life. I have been there myself…
Female, Age 59 Weight: 149 ( was 150) Fitness Goal: lose 19 pounds in 8 months. (weight gained from taking…
When you choose to buy a body composition scale you do not want to cut corners. A good one does…
When I first learned to take blood pressures, automatic cuffs (which we called sphygmomonometers, to show you how old I…
A pedometer is something many walkers and runners don't always think of buying when they buy equipment for exercise. For…
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