"That time of the month" isn't a good time for female dieters. Premenstrual syndrome, or PMS, causes water weight retention,…
Pregnancy can be a perfect time for a pampering trip to the spa. The relaxation and enjoyment provided by safe…
Everyone experiences stress once in a while. Raising children, work, school, pregnancy, marriage, family; any one of these things can,…
I listen to these tunes almost everyday. I call it my Morning Mix. It's an easy, predictable way to start…
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