Are you frustrated because no matter how much you diet or how hard you work, you just can't seem to…
When menopause hits, the main concerns of most women may be the hot flashes or the mood swings. One of…
I was beginning to get accustomed to hot flashes occurring in my life on a sporadic basis. I had been…
As they age, it is not unusual for women to experience unwanted weight gain. Troublesome areas are frequently the hips,…
If you're like many women, going through menopause can be a bumpy ride. But it is also a time of…
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