Football players, basketball players, boxers, and martial artists jump rope for an effective workout. Obviously, it's not just for little…
My family recently watched a "Rocky" marathon, and I was reminded of what a great cardio workout jumping rope can…
In this busy fast paced world, most people find it difficult to find the time to exercise on a consistent…
Socks are common household item that can be recycled several ways. There are many fun teen craft projects that will…
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