"Workout" - Just What The Doctor Ordered It doesn't take a television marketing genius to know that 'reality' T.V. is…
The High School Reunion Diet was recommended by Woman's World magazine a great way to get rid of holiday weight…
Summer 2012 is officially here! While we're loving the hotter temps, we're worried about getting our jiggly bits in shape…
Kate Gosselin's bikini body is not impossible to have if you have a similar body type and stick to her…
How do you eat clean? It's fairly simple. Just don't eat anything that comes with a bar code! Of course,…
Jenny Craig's Metabolic Max program incorporates the Body Media FIT system armband and activity manager, a new technology that tracks…
A portion control diet can backfire if you have not committed to making healthier eating choices. With so many mini…
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