Isoflavones

Soy Foods May Improve Lung Health

There may be good news for people who eat soy foods. According to a new Japanese study soy may be…

1 month ago

Is Soy Safe During Pregnancy or While You’re Breastfeeding?

Most pregnant women will need to make changes their diets during pregnancy. This can be complicated if there is a…

2 months ago

Soy Isoflavones – Clomid Substitute?

When I was a young mother giving birth to my third child, I was in a difficult marriage with in-laws…

4 months ago

The Health Benefits of Edamame

Many people are familiar with the soybean, but few have experienced the sweet, nutty taste of the "green soybean" known…

7 months ago

Menopause: The Best Foods for You and Your Symptoms

If you are going through menopause, you know that the symptoms can be rough. Hot flashes and night sweats can…

2 years ago

Eating Foods that Contain Estrogen, Primarily Soy May Reduce Menopausal Symptoms

Scientific research concerning plant foods that contain estrogen (referred to as phytoestrogens) is still in the preliminary stages. Most research…

3 years ago

The Health Benefits of Tempeh

Tempeh is a popular source of non-meat protein for vegetarians. Despite its reputation as a meat free alternative for vegetarians…

3 years ago

The Health Benefits of Soybeans

The soybean (Glycine max) is a member of the legume family. Although the soybean is native to southeastern Asia, more…

3 years ago

This website uses cookies.