The Insanity workout is a high energy high impact cardio program from beachbody, the same company behind P90X. I've reviewed…
"Is the Insanity Workout a scam?" I've received a lot of questions such as whether Insanity Workout is just a…
The Bowflex Uppercut is the latest exercise device to appear all over late night TV infomercials. Bowflex has a long…
Abs diets for women are usually focused on three main points: eat more dairy, eat more often and exercise right…
Is the Insanity Workout really insane? That was what I first wondered when I first saw the infomercial for the…
When you decide to take the Insanity challenge and embark on 60 days of the toughest exercises you have endured…
If you've started the Insanity workout by Shaun T. of Beachbody.com, or if you're considering trying it and wondering about…
So there are lots of crazy commercials, and stories about INSANITY. But does it work? Can you tell with just…
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