High Intensity Training

High Intensity Training Harms Racehorses, Study Says

Thoroughbred horse racing is a tradition-bound sport, including how the how the horses are bred and trained. One traditional method…

4 weeks ago

The 15-Minute High Intensity Treadmill Workout: Improves Your Mental Strength and Lactate Tolerance

I am always on the lookout to try new techniques to improve running speed and endurance. A few months ago,…

3 months ago

Is the Insanity Workout Really Insane?

Is the Insanity Workout really insane? That was what I first wondered when I first saw the infomercial for the…

3 years ago

High Intensity Training – Revolutionize Your Weightlifting!

I began lifting weights as a young teenager. I used to scoff at people who said they didn't have the…

3 years ago

This website uses cookies.