So, I just got a brand new Everlast heavy bag stand for my 80-pound Everlast heavy bag (appropriately enough), so…
In recent years, cardio- kickboxing has become a workout of choice. Here's the thing though- why punch the air when…
Hand wraps are an indispensible piece of boxing and martial arts equipment. Any boxer or martial artist who uses a…
I have devised a simple and quick 5 exercise routine for men who want to burn fat with their workout.…
Boxing is one of the most physically demanding sports in existence. It isn't uncommon for a boxer to train many…
If you're lucky enough to have the space to put up a heavy bag, such as in your garage or…
Working out with a heavy bag is one of the best full-body workouts you can engage in. Besides the fitness…
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