Fitness Advice

Why You Should Check out “Workout” on Bravo

"Workout" - Just What The Doctor Ordered It doesn't take a television marketing genius to know that 'reality' T.V. is…

4 weeks ago

My Weekly Fitness Plan: Keeping Track of My Steps and Calories

Female, Age 59 Weight: 149 ( was 150) Fitness Goal: lose 19 pounds in 8 months. (weight gained from taking…

2 months ago

Jackie Warner, Harley Pasternak and More Celeb Trainers Share Shape-Up Tips for Summer

Summer 2012 is officially here! While we're loving the hotter temps, we're worried about getting our jiggly bits in shape…

4 months ago

How to Lose 100 Pounds in 3 Months

Is it really possible to lose 100 pounds in 3 months? According to some sources, the answer is a resounding…

3 years ago

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