Dash Diet

Best Foods for a High Blood Pressure Diet: Whole Grains to Veggies

High blood pressure seems to be one of the most soaring epidemics in today's society. With a McDonald's on virtually…

3 years ago

DASH and Ayurvedic Diet: Best Foods for Controlling High Blood Pressure

High blood pressure or hypertension is a condition where there is a chronic elevation in blood pressure. It may be…

3 years ago

Lower Blood Pressure Through Diet: Recipes and More Tips

With a staggering one in three American adults affected by high blood pressure (according to the American Heart Association), it's…

4 years ago

Foods and Recipes to Control High Blood Pressure

High blood pressure, or hypertension, plagues many in this high-stress, fast-food world. Commercials tout the ability of pills to lower…

4 years ago

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