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The Daily Plate: Web Site Tracks Calories and Exercise

Happy 2008. It's the new year, and many of you are dieting. I know I am. This time, I needed…

4 weeks ago

Google Diet? Use Google Homepage to Lose Weight

Track your weight loss with Google! After a few weeks of 50 degree weather, I woke up Monday morning, put…

2 months ago

What’s a Healthy Rate of Weight Loss?

Are you losing weight too fast? It's natural to want to reach your goal quickly, but losing weight too rapidly…

2 months ago

Losing Weight One Pound at a Time

Have you just started a diet plan? If so, you are probably anxious to rid yourself of those extra pounds…

3 months ago

Rules of Weight Loss: How to Lose Weight Naturally

Whether you fight a constant battle with weight problems or only feel that you need to lose a few pounds,…

4 months ago

Eating More to Lose Weight: Grazing

You do not need to eat celery all day to lose weight. If you have tried a dozen diets with…

2 years ago

Maintain or Lose Weight Without Exercise, Giving Up Favorite Foods, or Using a Fad Diet!

As a mother of 4 I have learned how to maintain my weight and lose weight all without exercising and…

2 years ago

Top 5 Weight Loss Programs

If you have been trying to lose weight but have lost nothing more than time and money, it could be…

3 years ago

Losing Weight on a Low Calorie Diet

Losing weight on a low calorie diet can be done, but it must be done carefully and slowly. You don't…

3 years ago

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