Categories: Food & Wine

Healthy Ways to Add Flavor to Plain Greek Yogurt

Before I tried real Greek yogurt, I did not realize that it was any different than ordinary varieties. On the contrary, it is very thick and far better in numerous ways. However, it is just as tasteless as other varieties. Although it is a little more expensive than the regular type, it is worth the added cost because of the thickness and the added nutritional benefits. Instead of buying expensive individual servings with added flavor, I purchase large containers and healthy stir-ins and toppings. They add a considerable amount of flavor, and I save a lot of money over other types. Use my healthy ways to add flavor to plain Greek yogurt, and treat yourself a thick and creamy dessert with real substance. Once you try it, you will never settle for anything less.

Keep Fresh or Frozen Berries on Hand

My mother introduced me to Greek yogurt. Even though it is healthy, we both consider it a decadent treat. She used to buy single serving containers that contained honey or fruit, but it was quite expensive. Greek yogurt is far cheaper when purchased in a large container. Tasty toppings and stir-ins can be added instead of buying those with added flavor. Use your favorite fresh or frozen berries to add flavor to plain Greek yogurt. They will provide natural sweetness, flavor, color and texture.

Add Naturally Sweet Honey

When looking for healthy ways to add flavor to plain Greek yogurt, consider buying all natural honey. Liberally drizzle it over each serving. The honey will add just the right amount of sweetness and flavor. I use honey more often than another other stir-in or topping.

Top Plain Greek Yogurt with Healthy Granola

Some flavored yogurts have separate sections that contain granola or other toppings. They are some of the most expensive of all, and when considering the cost compared to the amount in a single serving, they are a waste of money. Keep a healthy granola mixture on hand. Use it to add flavor to plain Greek yogurt. In addition to adding flavor, it will also add texture and crunch.

Top Greek Yogurt with Dried Fruit

If something chewy sound more appealing, add flavor to plain Greek yogurt with dried fruit of your choice. Add a dried fruit mixture or one of your favorites. Dried cherries and apricots are especially tasty with thick and creamy Greek yogurt. The flavor is phenomenal, and chewy texture is an unexpected surprise.

Add Natural Fruit Preserves

Fruit jam is sweet and delicious, but it is not healthy like all natural varieties. Buy all natural fruit jam in a flavor and brand of your choice, and use it to add flavor to plain Green yogurt. For something even tastier, top the mixture with crunchy granola. An ordinary bowl of plain Greek yogurt can become a decadent dessert in minutes.

Source: Personal Food Preparation Experience and Experimentation

Karla News

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