Valeriana

Herbal Analgesic’s: Your Guide to Fighting Pain Naturally

We spend millions of dollars a year as a country in the USA on pain relief. With the rise of…

2 years ago

Herbal Remedies for Stress

Many, many years ago, herbs were relied upon for treatment and cure of all types of ailments. Tried and true…

2 years ago

Growing the Sedative Herb Valerian

Valerian (Valeriana officinalis, also known as Garden Heliotrope and not to be confused with Red Valerian, which is Centranthus ruber)…

3 years ago

Does Valerian Root Work?

It works for me. Like all substances meant to change mood or behavior, how valerian root effects you depends upon…

3 years ago

Herbal Remedies to Quit Smoking

In the perspective of a lay person, there is no rhyme or reason presented in trying to quit smoking. Strong…

3 years ago

Healing Benefits of Valerian Root

Classified as Valeriana officinalis, valerian is native to North America, Europe and Asia. Valerian is a tall perennial herb with…

4 years ago

Natural Sleep Aids: Herbal and Aromatic Remedies for Insomnia

We've all tossed and turned, wishing we could count to a magic "sheep number" and guarantee a night of uninterrupted…

4 years ago

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