Let's face it. The truth about treadmill running is that is boring. Brain-numbing possibly. When faced with the need to…
If you've ever gotten a calf cramp while jogging or running, I needn't tell you how alarming the pain is,…
If you are training for a triathlon, it is always best to complete the majority of your training outdoors. There…
Which is better, the treadmill or a track? Do you get a compromised workout on a treadmill because the surface…
The recent attention to dog fighting because of the indictment of Michael Vick has made me think, "What is wrong…
I developed a pain in my hamstring glute tie-in as a result of doing high intensity interval runs on a…
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