Many things have been blamed for not being able to go parallel with squats (free barbell or bodyweight), and often,…
Yes, beginners can and should do barbell squats, and here's why. I'm a certified personal trainer and have had my…
Barbell squats are arguably the best exercise for shaping your glutes, quads and hamstrings, but what if you can't do…
If you can't parallel squat, does this automatically mean your femurs are too long relative to the rest of your…
If you know that long femurs have been hampering your ability to go parallel in a squat, you've probably figured…
Time and time again, the muscle building literature says that people with long femurs "make poor squatters." This is no…
This website uses cookies.