There are circumstances that can cause people to gain weight that are beyond their control. Chronic Fatigue Syndrome and Fibromyalgia…
The connection between insomnia and depression is revealed through a number of means. Numerous studies have shown that depressed patients…
Sleep deprivation is a problem for an increasing number of Americans in this 24 hour a day world. Some people…
We all jokingly refer to momentary lapses in memory or moments of confused thinking as brain fog in the same…
Sleep is essential for the restoration of normal bodily processes and functions. Most people take for granted the necessity of…
Restless leg syndrome (RLS) is characterized by the need to move the legs in order to stop uncomfortable sensations in…
No parent likes being woke up in the middle of the night by their toddler crying, especially when those tears…
If you snore, if you don't get enough sleep, or if you have sleep apnea, you may have one of…
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