I developed these recipes after having gastric bypass surgery, when I was no longer able to tolerate sugar and needed…
At the office yesterday, I was approached by a co-worker while holding Starbucks cup in my hand. "Do you drink…
Milk - it does a body good. This phrase is more than just an advertising ploy - although it is…
The average person needs about 45 - 55 grams of protein per day, and probably gets that fairly easily in…
Dunkin' Donuts is known for its rivalry with Starbucks, another popular coffee chain, and the brand's slogan, "America runs on…
Ok now we know the basics of drywall terminology and also how to tape. In this section I will cover…
After my gastric bypass surgery last year, I was advised to increase my protein intake to 60 - 80 grams…
My favorite treat as a child was always chocolate milk. My health-conscious mother never let us have it in the…
Listen to your average healthy eating advice and it would seem cheese is right up there with deep-fried pork rinds.…
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