I have covered the basic guidelines for doing pranayama every day so as to remain fit and healthy through out…
Digestive system disorders are one of the main diseases that affect most of the people recently due to the unhealthy…
Most of the people in this present day scenario are suffering from the problems pertaining to ears that lead to…
There are thousands of people who suffer from the throat diseases like thyroid, bronchitis, and the respiratory system organs. Though…
In olden days exercises and pregnancy never went hand in hand. Movement of any kind was considered a taboo. Today…
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