Potassium Rich Foods

How to Increase Your Potassium Intake

The recent study of data on Potassium and Sodium in our diets showed that having more potassium than sodium reduced…

3 weeks ago

Healing Anemia Naturally

Anemia is ultimately a lack of hemoglobin - the molecule found in the blood that carries oxygen throughout the different…

2 months ago

3 Easy Ways to Get More Potassium into Your Diet

According to the United States Department of Agriculture (USDA), the recommended amount of potassium the average adult should eat every…

3 months ago

The Four Main Cancers Linked with Belly Fat

Also known as "omentum," belly fat is more threatening to your health than other types of fat because of where…

2 years ago

Nurse Teaching Plan: Hypokalemia

Nursing Assessment: Hypokalemia is a dangerous electrolyte imbalance that can result in cardiac arrhythmias, flaccid paralysis and rhabdomyolysis (respiratory depression)…

2 years ago

Potassium Rich Foods – Not Just Bananas

Potassium is important for proper function of nerve and muscle cells. It is particularly important because it is involved in…

2 years ago

The Best Potassium Rich Foods

Dietary potassium is an essential nutrient that serves some valuable functions in the body. According to the American Heart Association,…

3 years ago

Health Benefits of Potassium Plus a List of Potassium Rich Foods

Potassium is a mineral that is important to the healthy functioning of our heart, kidneys, and other vital organs, yet…

4 years ago

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