You've made your New Year's resolution once again: you're going to try shedding some pounds. But you need a diet…
Following a low glycemic diet and avoiding high glycemic foods is one way to try and control blood sugar with…
I remember it was after I heard something about another scientific research which revealed that being overweight is bad for…
There are a lot of differing opinions, and misconceptions, out there about the Mayo Clinic diet. First of all, it…
For those of you who have been hiding under a rock, the Atkins Diet has become one of the most…
It's a new year, and one of the most common forms of new year resolutions involves losing weight. In fact,…
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