Neck Pain

How to Stop Neck Pain

I have cervical spinal stenosis, and I had surgery for this painful condition approximately seven years ago. The surgery stopped…

2 months ago

Four Stretches to Relieve Headaches and Neck Pain – Start Out Your Day Pain Free

Headaches and neck pain are often caused by stiff muscles in the neck and shoulders. Stiff muscles in the neck…

2 months ago

When a Pain in the Neck is More Than a Pain in the Neck

Oh how I just love waking up with a horrible pain in my neck. Typically, this pain is attributed to…

2 months ago

Tips for Buying the Right Pillow for Your Neck

Do you regularly wake up with a pain in the neck? Millions of people suffer neck, shoulder, and back pain…

4 months ago

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