Many pet owners realize that table scraps are not healthy for their furry friends. Not only is most people food…
Happy 2008. It's the new year, and many of you are dieting. I know I am. This time, I needed…
I'm not excessively overweight, but I could stand to lose twenty or thirty pounds. When I finally made up my…
When the kids arrive home from a long day at school, chances are they'll head to the refrigerator for a…
So you've finally decided to go on that calorie-controlled diet in your quest to permanently lose that weight, now what…
With a national focus on how to cure the childhood obesity "epidemic," low calorie snacks for kids that should definitely…
It's almost time to hit the gym for your daily workout and you're low on energy. Sometimes a hard day…
When you are dieting you need a variety of snacks. Stock up on low calorie options. Fill your cupboards and…
Whether you are trying to lose 60 pounds or five pounds, the same rule applies: you have to consume fewer…
The Biggest Loser is a television hit, and it seems that everyone is jumping on the bandwagon. Schools, businesses, and…
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