One of the fastest growing trends in health food is probiotics. These friendly bacteria required for proper digestion can be…
Let's hear it for kefir as a natural treatment for microscopic colitis: This stuff works! Microscopic colitis has no known…
Probiotic drinks claim to heal your digestive tract and revive your energy level. Healing the way your body processes food…
Do you like yogurt? If you're a person who enjoys yogurt, you'll love kefir. Kefir is a cousin to yogurt,…
I never heard of Lifeway Kefir cultured milk smoothie until my son-in-law had to see several doctors to find out…
In order to restore a healthy digestive balance and get the good bacteria into your system once again you can…
People are looking for quick easy ways to add healthy products to their diets. Probiotics, live active cultures of beneficial…
Smoothies are a great way to start your day or even as a snack throughout your day. Additionally, smoothies can…
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