Kefir

Great Probiotic Food Sources

One of the fastest growing trends in health food is probiotics. These friendly bacteria required for proper digestion can be…

11 hours ago

Natural Treatment for Microscopic Colitis: Kefir!

Let's hear it for kefir as a natural treatment for microscopic colitis: This stuff works! Microscopic colitis has no known…

3 months ago

Best Probiotic Drinks

Probiotic drinks claim to heal your digestive tract and revive your energy level. Healing the way your body processes food…

3 months ago

Kefir – What is It, Where Did it Come From and Why is it Good for Me?

Do you like yogurt? If you're a person who enjoys yogurt, you'll love kefir. Kefir is a cousin to yogurt,…

3 months ago

Stop Colitis Symptoms with Lifeway Kefir Cultured Milk Smoothie

I never heard of Lifeway Kefir cultured milk smoothie until my son-in-law had to see several doctors to find out…

2 years ago

How to Put Good Bacteria Back into Your Depleted System

In order to restore a healthy digestive balance and get the good bacteria into your system once again you can…

2 years ago

10 Effective Probiotic Drinks

People are looking for quick easy ways to add healthy products to their diets. Probiotics, live active cultures of beneficial…

2 years ago

Smoothie Ingredients to Build Muscle & Boost Weight Loss

Smoothies are a great way to start your day or even as a snack throughout your day. Additionally, smoothies can…

4 years ago

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