A smoothie fast is not something that is an easy undertaking. To prepare and maintain a smoothie fast, you must…
Now that we're in the thick of summer, some of you may be heading towards the fridge or the nearest…
In a world where fast food is synonymous with unhealthy, McDonald's is trying to separate itself from the stereotypical fast…
1. Dark Chocolate Dark chocolate is amazing. It's a rich, heavenly treat that also has proven health benefits. It can…
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