I generally cook all of my family's meals from scratch. I enjoy cooking and my husband prefers a home cooked…
1) Exercise by doing something you love. Walk with your dog or a friend; garden; swim (great for aching joints;…
A food processor can take the struggle out of the prep work that goes into every homemade dish, from soup…
As a parent, I strive to keep my kids active and feed them healthy foods. My children are in so…
While I am not a big proponent of any nutrition plan that relies on one food or completely eliminates complete…
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