There is no doubt that chocolate, dark chocolate in particular, gives us a boost and provides other health benefits. The…
As the summer comes to a close many individuals and families are searching for some healthier eats. With the local…
Designer coffees and the trendiest hot spot in your neighborhood notwithstanding: the key to a good cup of coffee is…
Spinach is a maturing annual plant. It belongs to the Goosefoot relative of the amaranthaceae Family and formerly listed under…
Almonds are a great snack with lots of health benefits. The next time you get a craving for something salty…
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