Midlife brings many changes for women, and menopause is described as this transition. During menopause, the body is resetting itself…
This article is a short description of the 7 step system on how to write a book in very short…
Feelings of anxiety and stress can take over our life if we allow it. By finding the right coping strategies…
If you have been diagnosed with Fibromyalgia you know well, the fatigue, stiffness, and the pain. You probably have a…
In the 1999 Fox film Fight Club, Brad Pitt plays a character by the name of Tyler Durden, at one…
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