When most people think about drugs and addictions, few place caffeine in this category. However, caffeine addiction is the number…
Do you feel like curling up and taking a long nap after eating a meal? Most people don't have the…
Kicking any type of addiction, whether it is caffeine, overspending or speeding in traffic, can be a pain. But in…
While you may be willing to make lifestyle adjustments to improve your health, failure to recognize which habits can preclude…
Are constant hunger pangs driving you to distraction? Is your mind focused on your next snack rather than the task…
You're pushing your fifth cup of coffee for the day, and are certain you can make it until morning without…
What's so bad about soda pop? Everything! Some time ago, I quit my soda pop addiction. That's right, addiction. I…
Contrary to popular belief, coffee doesn't really boost your energy level at all. When you first start drinking it or…
Is caffeine good or bad for your health? The answer is YES! Is caffeine good, yes! Is caffeine bad, yes!…
My wife gets headaches, what woman doesn't--kidding! Calm down, female reader. Don't worry, she'll smack me for all of you…
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