One thing that I have learned about living in the south for so many years is that there is an…
Not long ago I wrote an article on insulin resistance and how it can keep you from losing weight. I…
Freeze bananas and other fruit then run it through the Yonanas machine to create a fun and healthy treat made…
It is hailed a New York Times Bestseller and has made the rounds to the View, CNN's Larry King, and…
They're everywhere - in drugstores, grocery stores, health food stores, convenient stores and of course, pharmacies and on the internet.…
A forty dollar creatine-based bodybuilding supplement, Fizogen's Blitz Cycle has a lot of competition in the market. There are a…
When you want to lose weight, you go on a diet and there are hundreds of diet plans available. Some…
It's often difficult to think of caffeine as an addiction; after all, we don't see public service announcements warning us…
"The Asian Diet," by Jason Bussell talks about the "ancient principles of moderation and balance" that help people live longer…
This article is meant to provide people with a simple plan and motivation and see if they can see some…
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