Categories: HEALTH & WELLNESS

Best Natural Cures for Food Poisoning

Food poisoning often occurs when food is improperly stored, prepared, or served. Symptoms of food poisoning include: nausea, vomiting, diarrhea, abdominal pain or stomach cramps, a low-grade fever, headaches, and muscle aches. If you think you are suffering from food poisoning, there are some natural cures you may want to utilize in treating your condition. Please read on to discover some natural cures for food poisoning.

Apple Cider Vinegar: One of the cures for food poisoning is apple cider vinegar. The website The Best of Raw Food suggests taking two tablespoons of apple cider vinegar on an empty stomach. The acidic nature of apple cider vinegar is supposed to kill the bad bacteria in the stomach, which causes food poisoning.

Garlic: Garlic is another natural cure for food poisoning. Juice one clove of garlic and drink the juice. Alternatively, cut up one clove of garlic and swallow it like a pill with some water. Garlic will help your stomach as it has anti-fungal, anti-bacterial, and anti-viral properties.

Bread: Eating some bread is another natural cure for food poisoning. According to the website Fat Free Kitchen, Dr. Julian Whitaker, President of the Whitaker Wellness Center, located in Newport Beach, California, says eating bread can help soak up some of the bad bacteria in the stomach and provide quick relief for the symptoms of food poisoning.

Caraway Tea: Another cure for food poisoning is caraway tea. YGOY Home Remedies recommends drinking one cup of caraway tea three times a day to treat food poisoning. In a cup, place one teaspoon of caraway seeds and add one cup of boiling water. Cover the cup and allow it to sit for 10 minutes. Strain and drink.

Ginger Tea: It is well known that ginger is a good stomach soother. Ginger tea is another natural cure for food poisoning; it relieves stomach cramps and upset caused by the condition. Add ½ teaspoon of ground ginger to one cup of boiling water. Allow it to sit for 3-5 minutes before straining and drinking.

Edible Gum, Poppy Seed, Sugar, Cardamom, and Nutmeg Mixture: This mixture is a great cure for food poisoning. To make the mixture, ground one teaspoon cardamom powder, one teaspoon poppy seeds, two teaspoons sugar, one teaspoon edible gum, and ½ teaspoon of nutmeg powder into a powder. Eat the mixture every two hours to treat the condition.

Papaya: Papaya is another good natural cure for food poisoning. Grate a raw papaya or cut it into small cubes. Add the papaya to one to two cups of water and allow it to boil for 15-20 minutes. Drain the liquid and drink. Drink this remedy three to four times a day for food poisoning.

In addition to these natural remedies for food poisoning, remember it is important to avoid solid foods while you are vomiting. Drink plenty of clear liquids, such as water, tea, and apple juice while experiencing vomiting and diarrhea in order to keep hydrated as well. Rest as much as possible when experiencing food poisoning so that your body can heal. If you are suffering from food poisoning, try one of these cures for food poisoning in order to speed up the healing process.

Sources:

The Best of Raw Food: How to Cure Food Poisoning: