Trigger Points

How to Keep Legs Healthy When Wearing High Heels

Health experts wince at the idea of women wearing 4"+ heels on a daily basis, and encourage most of us…

2 months ago

Massage – Before, During and After a Migraine

The agonizing pain associated with the migraine has been reported for centuries. And while many studies have been performed, migraines…

4 months ago

Trigger Point Injections: Overcoming Muscle Pain in 30 Days

Chronic pain associated with trigger points can lead to debilitating activities and function for many years. Often, because trigger points…

2 years ago

Living with Chronic Myofascial Pain Syndrome

Imagine waking up one morning and discovering that you can't raise one of your shoulders. Not that it merely hurts…

3 years ago

Fibromyalgia: Common Symptoms and Diagnosis

What is fibromyalgia? Wikipedia defines fibromyalgia as a medically unexplained syndrome characterized by chronic widespread pain. It has also been…

3 years ago

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