Tension myositis syndrome (TMS) is typified by back pain that can occur in the soft tissues such as muscles, ligaments,…
Exercises designed to strengthen the lower back and abdominal muscles can assist in relieving back pain. Moreover, these same exercises…
If you're tired of synthetic forms of pain relief, you are not alone. Many have been moved by the remarkable…
In her article "Natural Birthing" Crystal Paine mentions the use of a birth ball. I want to examine this useful…
Whether it be the first, second, or third trimester of pregnancy, chances are that you will experience this very uncomfortable…
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