Natural Sleep Aids

Medicine-Free Treatment of Anxiety Disorders and Panic Attacks

When I was first diagnosed with Generalized Anxiety Disorder (GAD) and Panic Attack Disorder, my doctor didn't even send me…

3 weeks ago

Treating Insomnia Naturally

Do you have problems initiating sleep or maintaining sleep at night? While others are enjoying hours of rest, insomnia stalks…

2 months ago

Benefits of Magnesium and Zinc

The more we become technologically advanced, the more we find that the natural elements of the world are all we…

3 months ago

Natural Sleep Aids for Kids

From the time my oldest child was born in 1997, the pursuit of a good night's sleep has been a…

3 months ago

Natural Herbs that Help You Sleep

As you may already know, stress and other mental or emotional turmoil can be the leading cause of sleeplessness in…

4 months ago

Safe Medicinal Herbs for Children

While the majority of medicinal herbs are unstudied in young children, toddlers, and infants, a few key supplements offer health…

2 years ago

Natural Sleep Aid Remedies for Insomniacs

As an insomniac myself, I have tried many things to get myself on a normal sleeping schedule. From my personal…

2 years ago

Natural Sleep Aids for Babies

As a mother of 3 children, I've had more than my fair share of sleepless nights. I was lucky enough…

3 years ago

Clinician’s Natural Sleep-Aid – Do These Herbal Pills Really Work?

Sleep is such a soothing aspect of our daily lives, yet it can sometimes be hard to get any. I'm…

3 years ago

Allergen-Free Vitamin Supplements

Taking supplements is really a choice that we all have to make. Should we, or shouldn't we? Is it really…

4 years ago

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