Ice Pack

How to Heal a Minor Running Injury

Whether you're a seasoned marathoner increasing your mileage or a weekend jogger who went one mile too far on that…

1 month ago

How to Treat a Minor Burn Naturally

When you get a minor burn (from a blow dryer, curling iron, straightening iron, the stove etc) you want to…

2 months ago

How to Ease the Pain of Lumpectomy

Diagnosis Breast Cancer Lumpectomy verses mastectomy, after the breast cancer diagnosis. Lumpectomies are fast becoming the surgery of choice for…

2 months ago

How to Properly Care for a Black Eye

I can only remember having a black eye once in my life, when I got hit with a rock right…

2 years ago

Remedies for Sore or Pulled Muscles: Ice Packs, Muscle Rubs and More

I think it's safe to say that everyone has had sore muscles at one point in time or another. This…

2 years ago

A Woman’s Guide to Soothing Shave Burns

Shave burns can hurt and leave behind a red rash on legs and the underarms, which makes the region sensitive…

3 years ago

An Alternative Cure for Headaches: Peppermint Essential Oil

Headaches and migraines have plagued me most of my life. I remember many a miserable day not wanting to see…

3 years ago

Physical Therapy for Calf Strain

Physical therapy can help you with your calf strain. A calf strain is an injury to any of your calf…

4 years ago

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