Calcium

Getting Calcium from Food Without Dairy

Increasing your daily calcium intake doesn't necessarily mean increasing your consumption of dairy products. While most dairy products, like cheese,…

2 weeks ago

Bone Health: What Food Sources Contain Vitamin D, Inulin & Calcium?

As parents, we want to make sure our children are receiving enough vitamins and minerals for good bones and all…

3 weeks ago

Comparison of Liquid Calcium Supplements for Gastric Bypass Patients

The American Society for Metabolic and Bariatric Surgery (ASMBS) recommends that gastric bypass patients take 1500 to 2000 mg calcium…

2 months ago

How to Get Calcium in Your Diet

Calcium is a mineral that is vital for life. Ninety-nine percent of the calcium in our body is found in…

2 months ago

Calcium and Menopause: How to Take Calcium Supplements for Maximum Benefits

Vitamins and nutritional supplements affect your health just as medication does. You expect your supplements to have a positive affect…

4 months ago

Comparison of Chewable Calcium Citrate Supplements for Gastric Bypass Patients

The American Society for Metabolic and Bariatric Surgery advises gastric bypass patients to supplement their diets with 1500 to 2000…

8 months ago

Functions of Calcium in the Body

Calcium is a mineral needed by the body for a large number of functions. Calcium is used as a building…

2 years ago

High Calcium Foods for Snacking

Calcium is very essential for our bones, teeth and muscles. It also affects our cardiovascular and kidney health. Deficiency in…

3 years ago

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