Bone Density

Eat Prunes to Help Prevent Osteoporosis

Osteoporosis, a condition that has symptoms of weak and brittle bones, often occurs in women after menopause because their ovaries…

3 months ago

Osteopenia – a Warning Sign of Osteoporosis

Osteoporosis is a silent disease - at first. Over a period of many years, beginning as early as age 30,…

3 months ago

Women in Some Sports Have Lower Bone Density, Study Shows

New research conducted at Michigan State University has shown that some college women athletes like swimmers, divers, and runners have…

5 months ago

Building Bone Density with Exercise

When both of my grandmothers fell and broke an arm each recently, I was inspired to find out if I'm…

8 months ago

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