So your New Year’s Resolution for 2013 is to start running and get in shape? Well if you are an Orange County resident, or even if you live near the OC, you are in luck. Here are great ideas on where to run and staying motivated.
Getting started
A nice thing about running is that it is easy to get started. No expensive gym membership needed. The most important thing is to get a good pair of running shoes that fit you well. Try on several pairs, test them out, and do not go cheap. Your feet will thank you for it later.
Finding a place to run
Once you have your shoes and you are ready to run, you need a place to hit the pavement. There are several great and scenic places to go running throughout the county. Here are a few examples:
Staying motivated. A key element in any workout program is having the motivation to keep going and continuing to get into shape. One way do to this is to participate in a race. It is a wonderful feeling and achievement to complete your first race. If you are just starting out on your running program, a 5K race is a great starting point and goal for most people. Fortunately, OC has several great races in 2013 to choose from.
Now that you have some information and hopefully some motivation, it is time to put on those running shoes and get outside. Good luck and happy trails.
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