Bolthouse Farms Green Goodness Smoothies: a Nutritious Choice at the Grocery Store

With dozens of fruit and yogurt smoothie concoctions in the beverage case, it can be hard to find smoothies that contain real fruit and nutrients, and aren’t simply marketing hype. Thankfully, the Bolthouse Farms smoothie and juice beverages are one brand you can count on; the Bolhouse Farms Green Goodness is just one of eight tasty smoothies from the collection, but there are 15 different beverages to choose from. If you need more natural sources of nutrients in your diet beyond the multivitamin, here’s what you’ll find with the Bolthouse Farms Green Goodness Smoothies:

Bolthouse Farms Green Goodness Smoothies: Key Benefits

Bolthouse Farms Green Goodness Smoothies contain eight different juices and purees, and are free of any additives, artificial ingredients, and preservatives. They are literally ‘fresh from the tree,’ and you can taste the difference immediately. It’s important to note that this is also one reason why this juice spoils very quickly – ideally, you should consume it within 3-4 days after opening.

Bolthouse Farms Green Goodness Smoothies are packaged in a recyclable plastic bottle, and are easy to travel with. The juice must be kept refrigerated at all times, and this bottle can easily slip into a cooler or travel tote.

Bolthouse Farms Green Goodness Smoothie: Ingredients & Nutrition Facts
Bolthouse Farms Green Goodness Smoothies are made with apple juice, pineapple juice, mango puree, and kiwi juice for a tasty and flavorful blend. You can barely taste the mango juice, and the kiwi and pineapple combination dominate this smoothie. However, the other ingredients are also fairly noticeable; Bolthouse Farms Green Goodness Smoothies contain many ingredients not commonly found in the typical smoothie such as:

-Spirulina

-Green tea

-Barley grass

-Wheat grass

-Broccoli

-Blue-Green Algae

-Echinacea

-Tamarind Puree

-Dragon Fruit Juice

-Jersullem Artichoke

-Nova Scotia Dulce

These extra greens pack an extra antixodant punch to the mix, and the entire blend is full of over 14 phytonutrients. An 8 oz. serving contains 140 calories, and you’ll be getting 120% of your daily Zinc requirement, 120% of Vitamin A, 105% of Vitamin C, and 150% of your daily Manganese requirement. The drink also contains 470 mg of Potassium per serving, an essential mineral for athletes and those who live a very active lifestyle.

Bolthouse Farms Green Goodness Smoothie: Taste and Texture
Bolthouse Farms Green Goodness Smoothie are an all-natural product, and definitely taste all natural. While the color may be off-putting for some (it really is a seaweed green) the drink is tasty and gives you a boost of energy almost immediately. It’s a lighter version of most smoothies you would find at a smoothie bar, but still has a creamy texture to it.

Bottom Line: At just under $3.50 per bottle at most grocery stores, Bolthouse Farms Green Goodness smoothies are an excellent choice for adding more vitamins and minerals into your diet. Since it’s usually hard to add spiurlina, spinach, and wheat grass to the diet, drinking it in smoothie form offers a valuable solution; Bolthouse Farms Green Goodness smoothies are a simple way to get a good dose of healthy green phytonutrients into your daily routine.