Categories: Beauty

A Woman’s Guide to Natural Breast Enlargement

So most women think that in order to increase breast size you have to undergo expensive plastic surgery. That usually comes along with some side effects. Well, if you want a more natural approach to breast augmentation you can go with what mother nature has always had available for women to grow their breasts larger.

There are several natural herbs that are known for their mastogenic effects. Mastogenic means to increase healthy breast tissue. There are four main herbs that stand out for breast augmentation.

The first one is saw palmetto. This is an herb normally used by men for prostate problems and impotence. Turns out is also excellent for women. Saw palmetto has phyto-nutrients that increase breast size and health. This herb is good for the thyroid and the urinary system. It is also beneficial for the urethra.

The second powerful herb is fenugreek. It is rumored that Arabic women in harems used this herb for a bigger bust. The seeds contain steroid precursors such as diosgenin and other plant phyto-estrogens, thus making fenugreek, highly mastogenic. If you just want to use one herb this one is key. Fenugreek is claimed to have the highest amount of breast enlarging nutrients, by herbalists. Other positive side effects are a relief of menstrual discomforts and a reduction of cholesterol levels. For nursing mothers, it increases their breast milk.

The third herb is called fennel. As a side note, this plant grows very easily in the garden, so you might want to plant some in yours. Fennel is loaded with flavonoids that cause estrogenic effects. This herb causes secretion, which is essential to the growth of new breast cells and tissue. This in turn causes excretion which helps estrogen receptor sites that get loaded with toxins that mimic the estrogen. Fennel removes these and other toxins from the body. It acts as a stimulant and a tonic. Fennel can be drunk as a tea, for its strong estrogenic properties. It can also be used as a cream, massaged onto the breasts. (Hareyan 1)

The fourth herb is wild yam. This herb makes a great massage cream for increased breast size. It also makes a great supplement for the prevention of breast cancer. This herb works great in conjunction with fenugreek. It is also good for PMS.

There are some other great herbs known both for breast growth, health and cancer prevention they are: soy isoflavones, red clover, and black cohosh.

You can purchase many of these herbs inexpensively on online herb markets please see the links. Go to my blog site for more information on suggested online distributors.

References:

Greenbush Natural Products: Pure Organic Herbs. Retrieved December 14, 2009, from the Greenbush Home Index: http://www.greenbush.net/fenmorin.html.

Hareyan, Armen. (2004, Sep 29). The Herbal Guide To Natural Breast Enlargement. Retrieved December 14, 2009, from the Emax Health:
http://www.emaxhealth.com/19/698.html.