If you’re tired of over-the-top hamburger platters and greasy pizza as your dining options in Orlando, you don’t need to venture too far from Universal Studios to enjoy a healthy meal. You’ll find hundreds of restaurants around Disney World and Universal Studios, but most don’t offer a truly healthy menu. Eating too much on your travels can tire you out and make that Orlando vacation less than enjoyable; if you choose healthier fare instead, you’ll have more energy -and less guilt – to get you through the day’s agenda. Stick with your diet and enjoy your trip even more at these five healthy restaurants near Universal Studios Orlando:
Crispers
2228 S. Kirkman Road, Orlando
(407) 295-9418
This soup and salad chain is a great place to grab some healthy eats, a casual dining venue that offers gourmet sandwiches and wraps, along with a daily lineup of tasty soups. Head here for giant salads loaded with fresh ingredients, and choose a low fat or fat free dressing to ensure it’s a healthy one. The vegetarian choices are marked with a little ‘red tomato’, so be sure to choose these if you’re looking for a low fat meal.
Ming Court
9188 International Drive, Orlando
(407) 351-9988
If you’re craving authentic Chinese food but don’t want to get bogged down with soy-laden entrees, try a freshly prepared stir-fry at Ming Court. This casual restaurant is also a great place for sushi, and is a popular choice for locals and visitors alike. It’s right across the street from Pointe Orlando, so you can easily squeeze in a round of shopping after your meal.
Red Bamboo Thai Restaurant
6803 S. Kirkman Road, Orlando
(407) 226-8994
This locally owned Thai restaurant is a refreshing break from the chains lined up on International Drive, and the perfect spot for a healthy lunch or dinner. Order a tofu and vegetable medley tossed in spicy thai curry sauce, or settle for steamed meat and veggie dishes lightly seasoned and served with rice. Since all dishes are cooked to order, you can order to your heart’s content.
Sushiology
6400 International Drive, Suite 130
(407) 345-0245
Take your pick of gourmet sushi at this trendy spot for Japanese cuisine. It’s a great place to order a sushi plate to go, and you’ll find dozens of unique creations to satisfy even the pickiest palette. Sushi can be healthy �⒬” California rolls, crab, and vegetable are your best picks for that low fat meal that offers a boost of energy for your busy day.
Salt Island Chophouse & Fish Market
7500 International Drive, Orlando
(407) 996-7258
If you’re a big fan of seafood, you’re sure to enjoy the healthy assortment at Salt Island Chophouse. This themed restaurant serves up high quality seafood platters that won’t put a dent in your diet; take your pick of key-lime garlic shrimp, grilled scallops, or simply a grilled catch of the day. It’s a great place to enjoy a hearty dinner in a semi-upscale setting.
With hundreds of Orlando dining destinations to choose from, it can be challenging to find a spot with a healthy menu. Make sure at least one of these is on your list on your trip to Universal Studios so you can enjoy your Orlando vacation without worrying about those extra calories.
