Stir-frys provide a quick meal in a matter of minutes. Everything you need is in one package, though, sometimes, you need to an extra ingredient or two. I was never into the stir-fry business until I came across Jimmy Dean Breakfast Skillets, Sausage. Jimmy Dean is known for quality food products so I knew it had to be good.
Price
Stir-frys tend to be expensive which is one reason I do not buy them. Jimmy Dean Breakfast Skillets
Sausage,typically sells for $4.00-$4.75 depending on where you buy it. On sale, you might be able to purchase it for around $3.85 Stir-frys are not something you would want to purchase often on a tight budget. Every now and then won’t hurt when you can spare a few dollars. You spend just as much at a fast food restaurant for breakfast.
Preparation
To make one package of Jimmy Dean Breakfast Skillets Sausage, you will need six eggs and two tablespoons of oil or non-stick cooking spray. Beat the eggs in a separate bowl and set aside. Heat one tablespoon of oil on low to medium heat. Fry the mixture for six minutes stirring occasionally. When the mixture is about done, push it over to the side. Add another tablespoon of oil for the eggs. Scramble eggs for around two or three minutes until done blending together with sausage mixture. To ensure food safety, heat the mixture to 160 degrees. Remove from stove immediately and serve.
Nutrition
The percent of daily value is based on a 2000 calorie a day diet and there are four servings in one package. One quarter of Jimmy Dean Breakfast Skillets Sausage has 190 calories and 90 calories from fat. After preparation, it has 340 calories and 180 calories from fat If you multiply 340 by 4; the total number of calories comes to 1360 prepared. The package contains ten fat grams and .50 is transfat. The percent of daily value for fat is 12 percent prepared. Jimmy Dean Breakfast Skillets Sausage would not be a wise selection for those on strict cholesterol, sodium, or low-carbohydrate diets. A serving has 22 grams of carbohydrates, 20 grams of cholesterol, and 420 milligrams of salt. The high cholesterol and sodium count is to be expected of meat products. Using an egg substitute will reduce the number of calories and fat content.
Jimmy Dean Breakfast Skillets Sausage is a combination of potatoes, sausage, green peppers, red peppers, and onions. The red peppers give it a sweet taste and the green peppers add some wang. .What really makes this taste great is the red peppers. The potatoes are perfect bite-sized portions and tender. The onions don’t add that much flavor. The sausage is juicy and not spicy. If you like spicy food, you can mix it with salsa, garlic, or hot sauce. Some sour cream also makes a nice addition.
On a scale of one to ten, I rate Jimmy Dean Breakfast Skillets Sausage an eight. I recommend increasing your workout time to burn off the cholesterol and carbohydrates.It fills me up and makes a great meal anytime of the day.
