Barlean’s Mango Peach Omega Swirl fish oil supplement “caught me” by surprise. I don’t enjoy taking fish oil capsules or pills.
The Omega Swirl line of organic oils taste incredibly delicious. You just take two teaspoons straight or in a smoothie.
Dr. Oz talks about the health benefits of taking fish oil and omega-3 fatty acids. In an article in First for Women magazine, fish oil combined with Vitamin C is touted as the cure for stubborn belly fat.
According to Dr. Oz, omega-3’s help lower the stress hormone cortisol.
The texture of the Barlean’s omega swirl is a lot like a thin yogurt. The mango peach flavor was fantastic. There is no fishy taste or oily texture at all. The mango peach is very sweet and smells great.
The Barlean’s organic oil mango peach Omega Swirl comes in a 16 ounce black plastic package that fits nicely in the refrigerator.
Here are a few things to know about the Barlean’s Mango Peach Omega Swirl:
No. 1: One serving is 2 teaspoons. You can take 2 to 6 teaspoons per day for an adult or 1 tsp. daily for a child age 4 or older.
No. 2: You can more than 1000 mg of Omega-3 per serving.
No. 3: The product is gluten free and made with pharmaceutical grade fish oil.
No. 3: The Omega Swirl is sweetened with “Spry” xylitol, which is the same sweetener used in the Spry chewing gum .
No. 4: One serving contains 45 calories, 3 grams of fat, 10 mg cholesterol, no sodium, no sugar. It also contains Vitamin A and E and a combination of Omega-3, Omega-6 and Omega-9.
No. 5: The ingredients in Barlean’s Mango Peach Omega Swirl supplement: purified fish oil, water, xilitol, glycerine, gum Arabic, natural flavors, citric acid, xanthan gum, guar gum, beta carotene and vegetable juice, Vitamin E and ascorbly palmitate for freshness.
The Mango Peach is part of the “Omega Swirl” family of supplements that includes Lemon Zest Omega Swirl Fish Oil, Pina Colada Omega Swirl Fish Oil. Barlean’s also has Omega Swirl flax oil in different flavors and an “Essential Woman” in chocolate raspberry.
If you hate taking fish oil capsules like I do, this could be the product for you. The Omega Swirl did not leave a fishy taste in my mouth.
For my Barlean’s Omega Swirl review, I give the Mango Peach 5 out of 5 stars.
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Source: First for Women Magazine
Barlean’s product packaging
