Articles for category: Dieting & Weight Loss

Fast Easy Weight Loss Plan

Here’s new hope for dieters, an easy healthy weight loss regime that’s established by simply changing your eating habits. Make it easier on yourself by only buying healthy low calorie food when you go grocery shopping. That will eliminate all the temptation and disappointment about deciding what to eat. You will only have healthy low ...

How to Take Vitamins

If we all ate a healthy diet of fruits, vegetables, low salt, low starch, low carbohydrates, and mostly natural foods, taking vitamins would not be necessary, but since Americans as a general rule eat more fat, starch and processed foods than ever before, vitamins are definitely a good thing to add to your routine. The ...

York Sugar Free Peppermint Patties

Two of my favorite flavors are chocolate and peppermint. When these two flavors are combined, I just love the resulting amalgamation. In my humble opinion, no other product better exemplifies the dynamic and exciting flavor combination of chocolate and peppermint than York Peppermint Patties. Recently, I had the opportunity to try York Sugar Free Peppermint ...

How to Determine Your Dog’s Ideal Weight

Do you think your dog might be overweight? Did your vet tell you your dog was overweight? Is your dog’s collar or harness getting too tight? If you answered “yes” to any of these questions then you need to figure out what your dog’s ideal weight is and how to get your dog to his ...

Natural Ways to Gain Muscle

If you’re serious about the art of bodybuilding, you know the intense work it takes to build and maintain muscle mass. It requires an appropriate combination of discipline, diet, lifestyle and exercise choices to make it all come together for a well-defined symmetrical body — with the strength to match. There are many natural ways ...

Google Diet? Use Google Homepage to Lose Weight

Track your weight loss with Google! After a few weeks of 50 degree weather, I woke up Monday morning, put on my usual attire of jeans and an oversized ‘hoodie’, and stepped outside, it was HOT. It’s time to pull out the summer clothes. To my surprise (surprise due to denial) under that hoodie with ...

Hunger, Disease and the Moringa Tree of Life

Moringa Oleifera is a drought resistant tree that has a massive amount of nutritional value compacted to its leaves and roots. It is a life sustaining resource that is now being grown and used in Africa to prevent blindness, treat Aids patients and promote the self sufficiency of communities. Is this true? One gram of ...

Review of Cal-Organic Farms Organic Carrots

I have tried a number of different brands of organic carrots. I go through a lot of organic carrots because I use them in salads, which we have quite often, and I use them as a quick and healthy snack. One of my favorite snacks is carrots and peanut butter. Each time that I go ...