Articles for category: Alternative Medicine

How Acupuncture Helps PCOS

Having PCOS is a stressful thing. There are so many symptoms that go along with that diagnosis and it can be a very scary thing to have to deal with on a daily basis. Some symptoms include, hirsutism (excessive hair growth on the face and neck, among other places), acne, weight gain, trouble losing weight, ...

Athletes and Amino Acid Supplements

It is all too a popular scene an athlete (Body Builder) makes amino acid supplements a part of his daily life, he takes these supplements mainly to gain muscle mass but also to increase his stamina, and to gain a little extra energy, but is taking these supplements ideal? Amino acids are important to the ...

Six Free Ways to Combat Stress and Anxiety

In today’s consumer driven world it sometimes feels like you have to buy gadgets, alcohol, expensive vacations or spa treatments just to fight stress and anxiety. Not true. Watch a sunset from beginning to end. Watch the light go through its entire spectrum of colors. Marvel at how unlikely it was that earth was close ...

Home Remedies that Really Work for Nausea

Nausea plagues us all at one time; although the feeling of can be madding and often vomiting will relieve it. Imagine chronic nausea the kind that doesn’t allow you to vomit or often if you do it isn’t a relief. Many people who suffer with a chronic illness suffer with bouts of ongoing nausea. Many ...

Licorice Root for Asthma and Lung Infections

Over the past couple of months I have suffered from server asthma attacks and nasty lung infections. Doctors put me on inhalers and heavy steroids to help me breathe easier, but these types of medicines came with multiple side effects that made me really out of it. I simply couldn’t stand the prescription drugs anymore ...