Your Annual Physical Exam

So, you’ve made a commitment to fitness in your life and to lead a (relatively) healthy lifestyle. That’s great! But are you neglecting what could be the most important thing you do this year? Have you had, or have you made plans to have, your annual physical? Although it’s a nuisance for otherwise healthy adults, ...

Karla News

Omega 3 and the Female Body

For women, the signs of aging come in varying degrees and at varying stages of life. For many women, aging begins to affect the skin, nerves and cardiovascular system at, what appears to be, the same time. With recent research developments, the positive impact Omega 3 provide to the female body are numerous and should ...

Infomercial Product Review: WhiteLight

WhiteLight is a teeth whitening product kit that uses a bleaching gel and a light to whiten and brighten your smile. They claim that this product will remove surface stains and embedded stains from things like coffee, tea, and smoking. While there are many teeth whitening products that have emerged on the market in recent ...

Karla News

Book Review–The Tenth Circle, by Jodi Picoult

Jodi Picoult is one of my favorite authors. The way she approaches sensitive topics such as stem-cell research, the right to die, teen suicide, etc., fascinates me. The sensitive issue in this book is date rape. Fourteen-year-old Trixie Stone recently fell in love for the first time. When Jason broke up with her, all she ...

Karla News

Dr. Susan McKinney Steward: African-American Hero

Susan Marie Smith was born in Weeksville, Brooklyn, New York on March 18, 1847 to Sylvanus and Anne Smith. She was the fifth of the seven Smith children. She had a unique mixed heritage; European, African-American and Shinnecock Indian. She grew up on the family’s pig farm in Brooklyn; her parents were successful pork merchants. ...

Shopping for a Prom Dress in San Francisco

Are you going to prom this year? Are you ready to start looking for the perfect prom dress for the occasion, but don’t know where to start looking? Well, in this article I will guide you to 5 of the best stores and dress boutiques where you will find a variety of prom dresses that ...

Target’s Universal TV Stand – Black

About a week or so ago, I splurged… big time. This splurge though was very thought out, and planned. Although I truly admit I could have waited for the ultimate high definition experience, I splurged anyway. I had no control, I went all out, all out I tell you… and for the first time ever ...

Karla News

Tips for Changing Adult Diapers for Bed Bound Patients

This article focuses on how to change diapers on a bed ridden person. I am a paid caregiver and was terrified of my first experience of changing an adult diaper that contained a bowel movement. There are many people who do not complete the task correctly, thus causing bed sores, rashes and pain to the ...

Karla News

Apostille – How to Get Your Documents Apostilled

Introduction When you are requesting a permanent visa from a foreign country, you will more than likely be asked to provide personnel documents that have been apostilled. This was the case when my wife and I decided to move our residency to Quito, Ecuador, we had to obtain a permanent visa from that country and ...

Karla News

Five Must See Holocaust Movies

While the Holocaust movie genre has a tendency to fall into repetitive plot lines and cliché, this guide examines the five most elegantly filmed, must see Holocaust movies for anyone interested in the topic. 1) Schindler’s List: Yes, this one always tops of the list of all Holocaust movies, and for good reason. With a ...